A few years ago, quitting your job often felt like the first step towards something better. People were switching roles in record numbers, chasing higher pay, flexibility, or a sense of purpose. Today, the mood has changed. Across the United States, many workers are choosing to stay put, even if their jobs are far from ideal. This growing habit of clinging to existing roles, rather than taking a risk on something new, is now being called “job hugging.”
From Mass Exits to Mass Staying
During the Great Resignation, voluntary resignations were at historic highs. Millions left their positions each month, and job hopping was celebrated as bold and forward thinking. Now, that wave has calmed. The number of people quitting has dropped to one of its lowest points in years. Analysts describe this as the “Great Stay,” a period where caution has replaced ambition.
Why Workers Are Choosing Stability
The reasons for this shift are rooted in the economic climate. Job creation has slowed, especially in sectors like professional services and business support. In some cities, the number of new roles added this year is only a fraction of what was once common. Workers are reading the signals and deciding that holding on to what they have is the safer move.
Surveys show that many employees plan to stay in their current roles for at least the next six months. Only those facing extreme dissatisfaction or those receiving significantly better offers are making a move.
The Comfort and the Consequences
For individuals, job hugging offers a sense of security in uncertain times. It means steady pay, a familiar routine, and fewer risks. Yet this comfort is not without its costs. Staying too long in the same place can stall career growth, limit exposure to new skills, and hold back earning potential. For new graduates and job seekers, it also means fewer opportunities as positions remain filled longer.
A Temporary Win for Employers
Employers, on the other hand, gain short term stability. With fewer resignations, they spend less on hiring and training, and teams remain steady. But this can create a false sense of comfort. Companies that fail to nurture growth, offer fair pay, or create paths for advancement may find their best talent walking away when the job market picks up again.
Job hugging is not just about fear; it is about adaptation. Workers are weighing their options and choosing safety for now. Employers are quietly relieved to have lower turnover. Yet both sides must think beyond this pause. The market will shift again, and when it does, those who used this time to build skills, plan ahead, and create opportunities will be ready to move forward.
For now, this is a moment of holding on, a time when staying put feels wiser than stepping out, and security has become the new ambition.


