Author: Karishmma Rathod Khann

Ramzan, the sacred month of fasting, is nearing its end, and with Eid approaching, many tend to quickly return to their usual eating patterns. While celebrating with delicious feasts is a joyous tradition, abruptly shifting from prolonged fasting to heavy meals can overwhelm the body, leading to digestive discomfort, fatigue, and other health concerns. A mindful and gradual transition is essential to help the body adapt smoothly. Here’s a comprehensive guide on the key precautions to take after Ramzan to maintain overall well-being and sustained energy levels. 1. Gradually Adjust Your Eating Habits After a month of fasting, your body…

Have you ever felt the torment of extreme thirst? The kind where your throat feels parched, your lips crack, and your body feels weak? Now, imagine that feeling stretching for days, weeks, or even a lifetime. This is the grim reality for millions of people who struggle to find clean drinking water every day. Think about this—one morning, you wake up, go to the tap, and no water comes out. Panic sets in. You realize you’ll have to struggle all day just to preserve whatever little water is left at home. Maybe you have to wake up earlier to fetch…

નવરોઝ એટલે કે પારસીઓનું નવું વર્ષ. જે પતેતી તરીકે પણ ઓળખાય છે. તે વસંત ઋતુમાં આવતો ઈરાની અથવા પર્શિયન ફેસ્ટિવલ છે. નવરોઝ દર વરસે 20 મી અથવા 21મી માર્ચની આસપાસ આવે છે. જે નવા વર્ષની શરૂઆત અને વસંત ઋતુના આગમનની ઉજવણી કરવા મનાવામાં આવે છે. આ તહેવાર ભારત, ઈરાન, ઈરાક, અફઘાનિસ્તાન અને મધ્ય એશિયાના ભાગો જેવા પારસી સાંસ્કૃતિ ધરાવતા ઘણા દેશોમાં ઉજવવામાં આવે છે.ઐતિહાસિક રીતે પારસી ધર્મની શરૂઆત 6ઠ્ઠી સદીમાં થઈ હતી. એક સમયે પારસી ધર્મ ઈરાનનો રાજ્ય ધર્મ હતો. તેમણે ભારતમાં આશરો લીધો. ત્યારથી આજ સુધી પારસીઓએ ભારતના ઉદયમાં મોટો ફાળો આપ્યો છે. ઈરાન એક સમયે પર્શિયન દેશ હતો.…

The French language is known for its elegance, richness, and deep cultural roots. It has influenced diplomacy, literature, fashion, and global communication for centuries. French Language Day, observed annually on March 20, celebrates this legacy, promoting multilingualism and cultural diversity worldwide. Let’s explore the origin, history, amazing facts, and notable personalities that make French a language worth celebrating. Origin of French Language Day French Language Day was established by the United Nations in 2010 to honour the French language and its global influence. The date, March 20, was chosen as it marks the founding of the International Organisation of La…

आईपीएल का मौसम एक बार फिर से अपना जलवा बिखेरना वाला है। आने वाली 22 मार्च 2025 से आईपीएल 18वें एडीशन की शुरुआत होने वाली है। क्रिकेट के चाहने वाले उत्साह और जोश से भरपूर हैं। बीसीसीआई ने आधिकारिक तौर पर घोषणा कर दी है कि इस बार का सीजन और भी जबरदस्त होने वाला है। सबसे पहले मुकाबला जिन दो टीमों के बीच होने जा रहा है, वो ज्यादातर लोगों की पसंदीदा टीमों में से हैं। जी हाँ मैं बात कर रहा हूँ Kolkata Knight Riders vs Royal Challengers Bangalore, और ये मुकाबला होगा कोलकाता के ईडन गार्डन स्टेडियम…

सुनिता विलियम्स और बुच विलमोर की अंतर्राष्ट्रीय अंतरिक्ष स्टेशन (ISS) पर नौ महीने से अधिक समय बिताने के बाद धरती पर सफलतापूर्वक वापसी। नौ महीने। ज़रा किसी से कहिए कि उन्हें इतने लंबे समय तक ज़ीरो ग्रैविटी में रहना होगा, जहां न ज़मीन पर पैर टिकते हैं, न हवा का एहसास होता है, न कोई खुला आसमान दिखता है। यही चुनौती नासा की अनुभवी अंतरिक्ष यात्री सुनीता विलियम्स और उनके साथी बुच विलमोर ने पूरी की, और अब वे सुरक्षित धरती पर लौट आए हैं। यह सिर्फ एक वापसी नहीं है, यह एक मिशन की कामयाबी, मानव इच्छाशक्ति और विज्ञान…

हर साल गर्मी बढ़ते ही सबसे पहला ख्याल आता है – एसी चालू करो! बाहर की तपती धूप के बाद ठंडी हवा में आना किसी राहत से कम नहीं लगता। लेकिन कुछ दिनों में ही कई समस्याएँ सामने आने लगती हैं – बिजली का बढ़ता बिल, सूखी हवा, बार-बार सर्दी-जुकाम और लगातार एसी पर निर्भरता। एसी अब सिर्फ एक लक्जरी नहीं, बल्कि एक जरूरत बन चुका है। लेकिन क्या हम इसका ज्यादा इस्तेमाल करके खुद को नुकसान तो नहीं पहुँचा रहे? भारत में एसी का बढ़ता इस्तेमाल भारत में हर साल एसी की मांग तेजी से बढ़ रही है, लेकिन…

Mumbai, India’s financial capital, has now turned into a city under construction. Every major road is dug up, barricades block key routes, and dust clouds choke the air. What was promised as a “better future” has become a daily nightmare for millions of Mumbaikars. Mumbai is undergoing a massive road concretization project, spearheaded by the BMC, to permanently tackle the city’s pothole problem. Launched in February 2023, the project aims to concretize 700 km of roads in two phases. Commuters are trapped in never-ending traffic jams, businesses are struggling, and pollution is at an all-time high. The Brihanmumbai Municipal Corporation…

As we transition from the mildness of early March into the heart of the Indian summer, many regions are already experiencing soaring temperatures, signaling an early onset of heatwaves. This unexpected rise not only affects our daily routines but also poses significant health rise. Historically, the intense heatwaves in India commence around late April or early May. However, this year, several cities are already witnessing temperatures that are alarmingly high for this time of year. Current Heatwave Scenario Across Major Indian Cities: Health Implications of Heatwaves: Prolonged exposure to elevated temperatures can lead to serious health issues, including heat exhaustion,…

Using a fake passport or visa to enter or stay in India could land you in serious trouble. If the proposed India Immigration Bill is passed by Parliament, strict action will be taken against those involved in such illegal activities. If you are thinking of using forged travel documents, think twice! Under this bill, offenders could face up to 7 years in jail and a fine of ₹10 lakh. Stricter monitoring of foreign nationals The proposed law will ensure closer scrutiny of foreigners staying in India. Hotels, universities, hospitals, and nursing homes will be required to report details of foreign…