The Union Health Ministry marked World Liver Day 2025 with a nationwide pledge to reduce cooking oil use by 10% and promote liver health. The event, led by Health Minister JP Nadda, emphasised preventing fatty liver disease through diet and lifestyle changes.
This year’s theme, “Food is Medicine”, underscored the critical role of nutrition in liver function. Nadda warned that fatty liver increases risks of diabetes, heart disease, and cancer. “The good news? It’s largely preventable and reversible,” he said.
The minister reiterated PM Narendra Modi’s recent appeal to cut cooking oil consumption. “This small step can significantly reduce non-communicable diseases,” Nadda added. Attendees took a pledge to adopt healthier diets and regular liver check-ups.
- Free Health Camps Offer Screenings
- A multi-disciplinary health camp provided:
- BMI and blood pressure checks
- Liver function and lipid tests
- FibroScan for liver fat assessment
- Personalised nutrition counselling
FSSAI showcased liver-friendly foods like millets, cruciferous vegetables, and nuts. “Millets boost bile secretion and reduce inflammation,” experts noted.
Why It Matters
1 in 4 Indians has fatty liver disease (ILBS data)
Processed foods and sedentary lifestyles worsen the crisis
Early intervention can prevent 80% of liver-related deaths
Actionable Tips
- Swap refined oils with cold-pressed alternatives
- Add leafy greens and omega-3-rich fish
- Walk 30 minutes daily to reduce liver fat
The event saw participation from Health Secretary Apurva Chandra, FSSAI CEO G. Kamala Vardhan Rao, and ILBS Director Dr. SK Sarin.
