The Women’s Wellness Summit, Happiest Her 2025, is set to return on 10 May at Pope Paul VIth Auditorium, St. John’s Campus, Koramangala. Organised by Happiest Health, this second edition dives deep into pressing health concerns faced by working women today.
Tackling Stress, PCOS and Lifestyle Pitfalls
This full-day event is designed to help young professionals reset their lifestyles. From managing stress and PCOS to embracing better fitness, sleep, nutrition, and even financial health, the summit aims to drive practical change.
The keynote address by Dr. Pratima Murthy, Director of NIMHANS, will focus on “Empowering Young Working Women”.
Experts, Athletes & Therapists Join Forces
An expert panel will lead a discussion on “Women’s Health: Metabolism and Poor Lifestyle Choices.” The session explores how stress, work-life imbalance, and unhealthy eating impact women’s health.
Panelists include:
- Dr. Vidya V Bhat, Obstetrician and Gynaecologist
- Dr. Sharvari Mundhe, Fertility Specialist
- Dr. Paras Sharma, Mental Health Specialist
- Saraswathi Anand, Powerlifter and Marketing Head
Action-Driven Sessions All Day
The event won’t just be talk. There will be interactive sessions, including:
- Dance Movement Therapy by Preeti Rajagopal
- Common Nutrition Mistakes by Ryan Fernando
- Wellness Strategies from Dr. Siddhant Bhargava and Nutritionist Roselin Steffi
The organisers aim to leave participants with clear, actionable takeaways. The event also hopes to build a network that encourages women to support and uplift each other.
